(Note: This is day 28 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 28
My Thoughts:
I’m fasting starting tonight until Friday morning.  This is the final stage burning in this 30 day rocket to fitness!  Let’s blast off!
2 Days [...]

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(Note: This is day 27 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 27
My Thoughts:
Weight isn’t always the best way to judge your level of fitness.  BMI or Body Mass Index is better, but even that can be [...]

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(Note: This is part 22 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 24
My Thoughts:
Before I begin, let me thank the people who make these wonderful graphics possible by making the resources they develop freely available online.  Thanks [...]

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(Note: This is part 22 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 22
My Thoughts:
Hope you’re feeling rested.  In case you’re just now joining us, I was fasting for 36 hours last workout.  It took a whole lot [...]

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(Note: This is part 20 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 20
My Thoughts:
Well we’ve had a nice little break, no?  No!  I’ve been keeping active over the weekend, have you?
10 Days Left
T-minus 10 and counting…
I [...]

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(Note: This is part 16 in a 30 day series.  If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 16
My Thoughts:
Hope everyone is well rested.  Pushing the limits again, it’s going to be another 300!
14 Days Left
14 days - that’s 2 weeks left. I [...]

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(Note: This is part in a 30 day series. Be sure to check out Day 13.  If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 14
My Thoughts:
Welcome back, faithful readers.  Hey, before I get into this, if anyone is following along and working out on [...]

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(Note: This is part  in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day13
My Thoughts:
Hi everyone!  It’s been a while I guess, since the last real workout.  If you’ve been following along, I hope you haven’t gone off the deep end and [...]

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(Note: This is part 9 in a 30 day series. Check out Part 8! If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 9
My Thoughts:
It’s all about consistency.  I don’t think I’ve ever trained this hard in my life. I know that must be [...]

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(Note: This is part 8 in a 30 day series. Check out Part 7! If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 8
My Thoughts:
I’m starting to see some good changes beginning to develop.  Areas on my chest, shoulders, and arms are a little [...]

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(Note: This is part 7 in a 30 day series. Check out Part 6! If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 7
My Thoughts:
I’m beginning to see how fitness is really part of your lifestyle, not just something you do on the side.  [...]

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(Note: This is part 6 in a 30 day series. Check out Part 5! If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 6
My Thoughts:
Well, I’ve had a pleasant Memorial Day weekend.  As you can imagine, this means BBQ’s BBQ’s and more BBQ’s.  I [...]

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(Note: This is part 5 in a 30 day series. Check out Part 4!  If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 5
My Thoughts:
I’m feeling fantastic after that day of rest.  Hope you’re charged, cause I’m wanting to test my strength again with another [...]

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(Note: This is part 3 in a 30 day series. Check out Part 2!)
Day 3
My Thoughts:
Three days in and I feel sore as all, get out.  Today was a busy day, and I wasn’t able to work out at a reasonable time.  I work the night shift on weekends over at a coffee shop, [...]

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