(Note: This is day 28 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
I realize this is a bit late in coming, but I wanted to put this together before I left the continent…
THE END!
Using a combination of intense [...]

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(Note: This is day 28 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 28
My Thoughts:
I’m fasting starting tonight until Friday morning.  This is the final stage burning in this 30 day rocket to fitness!  Let’s blast off!
2 Days [...]

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(Note: This is part 22 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 24
My Thoughts:
Before I begin, let me thank the people who make these wonderful graphics possible by making the resources they develop freely available online.  Thanks [...]

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(Note: This is part 20 in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 20
My Thoughts:
Well we’ve had a nice little break, no?  No!  I’ve been keeping active over the weekend, have you?
10 Days Left
T-minus 10 and counting…
I [...]

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(Note: This is part 16 in a 30 day series.  If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 16
My Thoughts:
Hope everyone is well rested.  Pushing the limits again, it’s going to be another 300!
14 Days Left
14 days - that’s 2 weeks left. I [...]

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(Note: This is part in a 30 day series. Be sure to check out Day 13.  If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day 14
My Thoughts:
Welcome back, faithful readers.  Hey, before I get into this, if anyone is following along and working out on [...]

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(Note: This is part  in a 30 day series. If you like these posts, subscribe to the Mumbo Jumbo RSS feed at the top of the page!)
Day13
My Thoughts:
Hi everyone!  It’s been a while I guess, since the last real workout.  If you’ve been following along, I hope you haven’t gone off the deep end and [...]

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